Re-Gain

The most important thing I struggle with in my life is to become peaceful with myself. War in our world begins at home. For me, I must welcome unconditional surrender, and lessen how I create my own suffering. When I embrace my shadows, and cultivate inner kindness, inner peace becomes more possible. I find that I must accept, not resist, what is true. Showing up and dealing with my issues works much better for me then avoiding them. However, knowing when it is a good time to address my inner demons is something that takes skill. Being kind with myself is a work in constant progress. Just because I feel uncomfortable does not mean I must run from things. Sometimes my cowardice comes back to haunt me. Nurturing a deeper soulful relation with myself, I will be able to become whole and happy. I can find more pleasure with my life when I find how to perform a careful examination of what truly causes me discomfort and how to best address it. This critical development is all about healing, p

Why does conserving make a difference? If our nation is to become greener we also most become leaner. Simply put, if we wish to prosper we need to become ingenious and waste less. Every time we become thrifty we celebrate a new American Revolution. Not only are we emulating Paul Revere, the silver recycler, and George Washington, the composter, we are showing respect for all our relations as do our Native Americans. Conservation matters because new Natives now wish to renew this value, namely, that saving our land is paramount to everything we believe in. It is time we defined what tough love is, and start to insure that we take care of ourselves by being tough with ourselves. The question is, can we change our destructive consumerist patterns? Can Americans awaken to the idea that economics is about saving, not wasting things? Is it possible for conservatives and liberals to work together to lessen, not increase our waste? I believe the answer is yes. However we must go through a form

Appreciation allows me to walk a path of tremendous love and respect. Counting my blessings becomes a gift that keeps on sustaining me. Nothing can be more rejuvenating for me than expressing gratefulness for all the ways this life has been kind to me. Just maintaining a state of gratefulness re-energizes me, and moves me to shift my attitude so that I look for the silver lining in every cloud. Instead of looking at things as a curse, I can see them as the blessing they truly are. The power of gratitude leads me to a greater sense of purpose, and a richer life. Invoking appreciation gives me a profound sense of joy, and links me with all things, filling me with a sense of harmony and well being. This harmonious connection with life awakens in me the understanding that everything in my world is only alive in the present moment. As I empty myself of ego preoccupations with the past, and concerns over the future, I am truly awake to the moment, and in such times, I find in myself a feelin

We live in a time in which we must find greater ways to mend our souls. Healing occurs for me when I become more intimate with nature. Feeling the soft earth beneath my feet renews my soul. When I venture outside and discover the wonder of the universe, I feel more whole. Such visits into the wild both refreshes and rejuvenates my spirit. A journey into a forest under a canopy of trees or to a local watershed provides me with a growing sense of well being. Insights come to me from many non-ordinary experiences when I am in nature. I transcend ordinary perceptual boundaries. Being in nature connects me to the spirit of being. Otherwise, I am lost in a culture of affluence and effluence. In nature, I find comfort from sensing how my ancestors lived long ago. Just the simple act of digging into the ground and doing yard work while surrounded by the woods around my home does much to lessen my anxiety. Another way I find refuge in the mystery of the wild is to listen to the subtle so

It is safe to assume Washington D.C. region now creates greater waste then anywhere in the history of our planet. Last Sunday’s Washington Post article in the Metro section, “D.C Area Outpaces Nations in Pollution,” was more than coincidental. The federal budget cycle for 2006 that day just ended and Americans have no idea to all the different ways we stimulate discarding. The Washington area not only produces more carbon dioxide than Sweden, Denmark and Finland but our government stimulates the most significant global loss of resources. For example, the District of Columbia and other government’s budgets are based on the principle of “use it or loose it.” Government must shift from this behavior of consuming more to understanding performance is measured by output over input. The fed’s are the largest consumer of goods and services in the world producing a buying power yearly exceeding 25 European Union nations. Just look at one department protecting us. The Congressional Budget office