Re-Gain

Carl Jung advises us how to be happy. Seeking a higher guidance I pay attention to this virtuous intention. Skillful action happens through my love of wisdom. Applying this philosophy I find a higher existence. Finding inspiration out of desperation I enhance my tranquility. When I take care of my mind and body all aspects of my life improve. Overcoming my anxiety by being in nature I thankfully proceed. Exploring my subconscious I better address my shadows. Then I face my negative feelings.  When I face my emotional fears greater courage emerges. Such mindful inquiry lessons my mindless reactions. Then I freely respond. Such responsibility liberates me. I celebrate healthy relationships by treating everything as sacred. Kindly then I proceed to best go forth. Joyfully I explore that love persists. Such heartfelt action increases all aspects of my life. Seeing the wonders of nature I increase my inner and outer wellness.  Appreciation elevates my awe when I fall in love with all things

https://youtu.be/OsAd4HGJS4o Silencing my mind and listening to my heart I overcome my stinking thinking. What is true is a constant humble perspective of awakening with what I call "no self help." Above is a David Foster Wallace video that shows us how our mind is both our master and slave. Unfortunately Wallace loses his own struggle by taking his own life. We are wired to spend most of our time enslaved by our stinking thinking. Wisdom will result if I take a more selfless outlook. When I become so self absorbed I must unlock this door of suffering seeking what I love. Yes being selfish at times is vital to survive in my challenging world. However skillfully tapping into my higher power improves my mental health. When I awaken and treat everything as sacred I foster greater purpose, possibility and potential. A more selfless exploration brings me greater liberation. Humor helps me to make fun of my "selfing" by embracing the absurd. Also it uplifts me from

Open and kind abbreviated is OK. Open to accept whatever arises. Kindly showing both inner and outer compassion I best go forth. OK gives me greater grace, awe and wonder. In my journey may I be OK so to enjoy the blessings of life.  With enthusiasm may I be happy, free and well!  Celebrating my new possibility with each new breath. Breaking from my past conditioning I can reframe these patterns into the gifts showing increased love. How can I best cultivate a friendly and free way of being?  Being OK gives where I wisely proceed with moment to moment awareness.  Ignoring my the voice of my inner critic. Exercising my greater potential happens when I fully listen.  Overcoming my shadows I find purpose see everything as a child would. Embracing my defects I find that home is right where my heart is.  All things are sacred if only I can remember to arrive back here and now. It is time for me to let go of old ancestral messages that I am not enough.  For me to fully foster a mindset of po