PRO Tennis
Tennis has never been just a sport to me—it’s a mindful dance in motion, a dance with the here and now. This magical intention I call PRO Zen Play, where the racket becomes a tuning fork for attention and consistent tennis. Playing in the blazing summer heat is its own bootcamp for presence. Tennis is full of shifting mental weather systems—gusts of doubt, flashes of confidence, storms of frustration. Each one is an invitation to return to the now. My secret formula? Intention + Attention. The more I lean into effortlessness, the more the game shifts from struggle to flow. At the heart of it is my simple acronym: PRO—Pause, Relax, Open. -Pause between points to slow the mind, respond rather than react, and sharpen concentration. -Relax to melt tension and let errors dissolve. -Open to expand perception, embrace unpredictability, and meet the moment as it is. My path into tennis began with a question to the legendary Pauline Betz Addie—a world champion...